Nutrition

This resource provides extensive information on how to discuss and inform children on health, mental health and beyond.

This resource by the Health Guide, provides parents and caregivers with simpley yet effective tips to incorporate healthy food choices without turning mealtime into a battle zone. 

This article provides information for childhood nutrition for babies to teenagers, it also covers the estimated calorie intake by age and gender.

This article provides snack ideas for school-age children.

This video discusses what does healthy eating mean for your child and ways to incorporate healthy eating into their diets. 

This video shows an example of a healthy lunch to make.

This resource provides parents and caregivers activities they can incorporate into daily activities and learning to encourge healthy eating among children. 

This resource lists off many interesting activities for teaching nutrition to preschoolers.

This resource provides activities for children age 4 to 6 years old to help children identify different foods, group foods together, and how to use their senses when identifying foods.

This resource provides activities for children age 7 to 8 years old to help children learn how to grow food, about the importance of water, and culture and food traditions.

This resource kit offers fun and easy activities to help children learn about fruits, vegetables, and other healthy foods.

This resource kit offers fun and easy activities to help children learn about fruits, vegetables, and other healthy foods.

This resource provides an extensive list of books that teaches kids the importance of nutrition and healthy eating. When kids learn about good nutrition and develop positive attitudes about eating, it goes a long way toward lifelong health.