ZOOM TRAINING: Self-Care Series, Part 4 - Resilience: Bouncing Forward in Challenging Times

This event is no longer available

Intended For: All Professionals

Registration Closed

Date: Sep 17, 2020

Time: 01:00 PM - 03:00 PM

Fee: $29.38 (Plus HST)

Current Availability: 6

Description

NOTE: This session is the FOURTH in the five-parts Self-Care Series. If you interested in attending all workshops in the series with discounted price, please click on the link:

https://citywidetraining.ca/events/5-parts-self-care-serie-tools-to-boost-your-wellbeing-to-care-for-others.html

This session will be facilitated online via Zoom ( A link to the session will be sent to registered participants prior to the session).

Resilience is often defined as a person's ability to recover quickly from setbacks. This ability to "bounce back" has been shown to be a critical component for success and well-being. This presentation will challenge attendees to think of resilience as "bouncing forward" rather than back. To that end attendees will learn about resilience and how it applies to the COVID crisis. Attendees will also be introduced to several components of positive psychology which can increase their resilience.

Session Objective

The objective of this session is to introduce attendees to the concept of resilience and how they can utilize it during difficult times.

Location: Online

Standards of practice

Caring and Responsive Relationships
Professionalism and Leadership

Presented By: Noah Gentner (Ph.D. in Sport Psychology and Mental Health First Aid Instructor),